Oh My Aching Head!

Headaches and Neck Pain

It’s back again – that dull steady pain that starts at the back of your head and moves forward, making you feel as though your head is being squeezed in a vice. Sometimes it lasts for a half hour, other times it may last for weeks on end. Tension headaches, also known as stress headaches, affect nearly 40% of all adults and teenagers, making them the most common type of headache.

Tension headache causes include stress, hormones, depression, fatigue, dehydration, holding your head in the same position for long periods of time (i.e., working at a computer, performing research using a microscope, and other types of “close” work), anxiety, TMJ, and spinal conditions, such as degenerative disc disease or arthritis.

So what do you do when you experience this type of headache? Do you pop a few pain relievers and go to bed? Grin and bear it? Take a prescription pain pill? Do you realize that these so-called solutions to your pain only address the symptom (the pain) and not the cause of your headaches? Do you realize that chronic pill popping can actually cause more headaches (known as the “rebound effect)? Are these “solutions” really working for you?

Headaches are the most common condition for which patients seek help in our practice. Why? Because chiropractic has shown impressive results in reducing both the number and the duration of tension headaches.

A recent study, conducted by Dr. Niels Nilsson of Odense University in Denmark, and Dr. Geoffrey Bove of Beth Israel Deaconess Medical Center and Harvard Medical School, examined the impact of chiropractic treatment on headaches. The researchers found that chiropractic adjustments often decrease the frequency and length of headaches as well as the number of painkillers needed for relief.

Chiropractic care seeks to discover the cause of your headaches; it doesn’t just address symptoms, hoping that they’ll go away. Tension headaches are often the result of muscle tension in the neck, and chiropractors are trained to locate and correct this muscle tension which can wreak havoc on your nervous system, causing problems throughout your body.

If you or someone you know is tired of “solutions” for tension headaches that do nothing more than treat symptoms, let us know! We have many patient testimonials that praise the safety and success of chiropractic care in our practice.

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Dr. Russ Asks some important questions of interest to Brooklyn Park residents - Chiropractor Brooklyn Park Dr. Russ Asks...

How could a child benefit from chiropractic?
Regardless of our age, each of us in Brooklyn Park encounters physical, chemical and emotional stresses that exceed our ability to handle. For newborns, it could be the trauma encountered at birth. For toddlers it could be from learning to walk or ride a bike. Many of the problems we chiropractors see in adults are the result of neglected traumas from childhood.
Which organs are extra?
You don't have any spare parts. Sure, we can survive without our tonsils, appendix, gall bladder and several other tissues, but each serves a purpose. We chiropractors recognize this. So the chiropractic approach I use in Brooklyn Park is to reduce nerve interferences to the control and regulation of every tissue, organ and system of your body.